Hypnotherapy to Stop Smoking

One-Hour Hypnotherapy Session for Smoking Cessation in North London

Do you want help to give up smoking? A one-hour hypnotherapy session to stop smoking may be all you need.
Hypnosis is the most effective way of giving up smoking - read an article from New Scientist.

How can I stop smoking with hypnotherapy?

Hypnotherapy has been proven to be the most successful method for quitting smoking and is far more successful than nicotine gum, patches or zyban. Hypnotherapy is completely safe without side effects, so there is a very high chance of you successfully stopping smoking with hypnotherapy.

What hypnotherapy techniques are used?

Judith Simons is a qualified hypnotherapist and fully trained in techniques that can help you to stop smoking in as little as one hour with hypnotherapy. The Therapy Partnership’s hypnotherapy sessions in North London, include Neuro Linguistic Programming (NLP) techniques as well as conventional hypnosis to help you stop smoking with hypnotherapy.

What will the hypnotherapy session consist of?

The one-hour hypnotherapy session will help you to break the connection between cigarettes and comfort or happiness. You will be guided towards feeling positive about going smoke-free, whether you are out for a drink with friends or going through a stressful time at work.

Do I need to prepare in advance of the hypnotherapy session?

We will provide you with a free relaxation CD in advance of your hypnotherapy session. The relaxation CD will help you to prepare for the hypnotherapy and will help to dispel any worries you might have about the hypnosis.

What comes after the hypnotherapy session?

You will be given one year’s free support to help you stop smoking. This means that if you do start smoking again, which is very unlikely, you can come back for another hypnotherapy session to help give up smoking, absolutely free of charge.

Will I gain weight when I stop smoking with hypnotherapy?

This is a common fear that holds people back from giving up smoking. If you use hypnotherapy for smoking cessation you will not gain weight. If you replace the comfort that you gain from smoking with comfort eating, it is possible you could gain weight, but with our hypnotherapy techniques, the association of comfort with smoking will be replaced with something that is better for you, such as drinking water or exercise.

Why choose this form of hypnotherapy over others?

Hypnotherapy combined with Neuro Linguistic Programming (NLP) methods has been reported to have a far greater success rate than pure suggestion hypnosis to help stop smoking.

Hypnosis has been around for thousands of years. Hypnosis is a safe and effective method of smoking cessation and of treating a range of problems without drugs.

Contact us for a free initial consultation to discuss your options or to book a hypnosis session to help give up smoking.