Hypnotherapy and Hypnosis in North London by a qualified hypnotherapist

What is Hypnosis or Hypnotherapy?

Hypnotherapy and hypnosis are simple and safe techniques that enable you to enter a state of deep mental and physical relaxation. When you are in this relaxed state, a qualified hypnotherapist is able to use the power of suggestion to help you change unwanted mental habits. Through this, you can access your inner potential and help your subconscious and conscious minds to work together as a team.

At The Therapy Partnership, qualified hypnotherapist Judith Simons will work with you to prepare for the hypnotherapy session in advance, so that we know exactly what you want to achieve. Throughout the session, you remain in control and can stop at any point.

What is Neuro Linguistic Programming (NLP)?

Judith Simons also uses Neuro Linguistic Programming (NLP) techniques in her hypnosis sessions. NLP is a proven method to increase the rate at which the mind is able to change. It works by using particular patterns of language and thought to influence the way we think.

What can Hypnotherapy help me with?

Hypnotherapy can help with making many changes to your life. At The Therapy Partnership, we offer hypnotherapy sessions to help you stop smoking, lose weight, overcome a phobia or any other problem.

Bernadine Coady recently used self-hypnosis as pain relief during a one-hour knee operation.
Watch the BBC news clip.

Is Hypnosis safe?

Hypnosis is a totally safe method of treatment. The hypnosis session is very relaxing and is similar to meditating or even daydreaming. You remain in control throughout the hypnosis session and can stop at any time you wish.

Will Hypnosis make me do something I don’t want to do?

No, hypnosis cannot make you do something against your will. You remain awake and in control throughout the hypnosis session. Hypnosis requires a team effort and without your participation it won’t happen.

Will Hypnosis work for me?

Hypnosis works for virtually everyone. Hypnosis is very effective for anyone who has a strong wish to overcome a particular obstacle and who is prepared to approach the hypnosis sessions in a positive way.

However, hypnosis and hypnotherapy are not a suitable treatment for people with severe mental health issues.

Hypnosis for Children

Hypnosis is a very successful way of helping children to realise their potential. Modern life can be very stressful for young people, with many common worries such as peer pressure, body image concerns and exam nerves to deal with. As a qualified teacher as well as hypnotherapist, Judith Simons is the ideal hypnotherapist to help develop young people’s confidence and motivation with hypnotherapy for children